Anxiety I’m So Done With You…Teen’s Guide to Ditching Toxic Stress and Hardwiring Your Brain For Happiness *Book Giveaway

12 Jun

Jodi Aman’s new book is just what every parent needs right now to help their teens feel more confident and happy. Feeling stressed out, anxious, and alone? When trying to regain control, do you double down on your efforts at being smart enough, cool enough, good enough, only to have it all backfire and make you feel more overwhelmed? You’re not alone. Help your teens fight anxiety amidst the chaos.

Beat Anxiety and Stress with Helicopter Mom and Just Plane Dad

Anxiety and Self-Doubt

Anxiety and self-doubt can be such bullies. They can make you feel small and inadequate, but that is not true! You are adaptable and powerful. You know what? Enough is enough! If you are so done with anxiety ruining your life and want to end that toxic relationship, this book is for you. It is time to feel comfortable, empowered, and finally start enjoying life. 

As a Family Therapist for over 20 years, Jodi shows people how to create practical miracles even in the most difficult times. She teaches Gen Z, their parents, and helpers how to find their “diamond confidence” so they feel worthy, empowered and in control.

As an anxiety survivor and a mom of teens, Jodi totally gets it. Her TEDx talk, “Calm Anxious Kids,” and her bestselling book, You 1, Anxiety 0, are changing the way we understand the current mental health crisis.

During this troubled year that will end (I promise), grab Jodi’s book and help your teens through the chaos and fear. Her book is available on Amazon or you can enter to win one here.

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What has your teen most worried right now? Comment below.

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