Tips for Helping Your Kids Balance School and Sports

19 Sep

Are you looking for a way to teach your child the value of hard work? If so, allowing them to participate in a team sport is a great idea. Studies show that children who are active are 15 percent more likely to attend college and perform 40 percent better on standardized tests. Once you child has chosen a sport they want to participate in, it is your job to help them balance school work and sports.

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The following are some of the things you need to consider when trying to help your child create this balance.  

Creating a List of Priorities

The first thing you need to do when trying to help your child develop a balance between school and sports is make a list of priorities. Usually, a child will have a number of different activities they participate in outside of school. While this is a good thing, too many activities can overwhelm your child.

Instead of trying to participate in everything that is offered to them, you need to teach your child to prioritize. Putting the activities they are extremely passionate about directly under school work is a good idea. This will allow a child to still have extracurricular activities without letting them interfere with academics.

A Reward System is Essential

Making a child feel like the hard work they are putting in does not matter can lead to big problems in the future. This is why developing a reward system is a good idea. Offering up rewards when your child performs well on a test or at a sporting event can provide them with a much-needed confidence boost.

Something as simple as a bag of their favorite candy can show a child you notice their hard work. Looking to save money on these types of rewards? If so, buying bulk sugar free candy online is essential. Buying in bulk allows you to get all of the candy you need at a fraction of the cost.

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Use Weekends Wisely

For the most part, weekends are designed to allow people a chance to unwind. If your child has games on the weekend, it will be a bit difficult for them to just lounge around and do nothing. You need to let your child know what making these types of sacrifices will pay off in the long run.

Allowing your child to participate in sports and catch up on schoolwork is a good idea when trying to properly utilize weekends. However, you need to have at least one weekend a month when your child has nothing can do. Giving them this much-needed break can help them stay focused and will allow them to avoid getting burnt out.

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Focus on Keeping Your Child Healthy

Letting a child eat a consistent diet of sugar and junk food will end in disaster. Keeping your child focused and healthy is only possible when feeding them healthier foods. Many athletes have found success with low carb high protein diets. Before altering your child athlete’s diet, you need to consult with a medical professional to ensure it is the right fit.

It is your job as the part of a student athlete to keep them on track and on time for games. While taking your child to and from games may be time-consuming, it will be worth the effort. A balanced child is a healthy child!

 

Author Bio: Wendy Dessler is a super-connector who helps businesses find their audience online through outreach, partnerships, and networking. She frequently writes about the latest advancements in digital marketing and focuses her efforts on developing customized blogger outreach plans depending on the industry and competition.

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